Did you know that YOU are ALWAYS Manifesting?
However, most of the time you are doing this unconsciously. So without even realising it, you are attracting things, people and experiences into your life that you don’t want, rather than calling in what you DO want. Therefore, it is important to understand the difference between conscious and unconscious manifesting.
Manifesting has become a popular buzzword in mainstream media and is shedding its old associations with sages, shamans, witches, and new age culture. Today, it’s seen as a gateway or portal to a new wave of consciousness that’s helping to evolve our collective awareness into the high frequency of the Age of Aquarius
In the context to which we are referring to, Manifesting means to make something happen or appear just by thinking about it and believing in it strongly, with clear and certain intentions.
Think of manifesting as a garden: the seeds you plant are your thoughts and intentions, and what grows reflects those. When you’re conscious about your manifesting, it’s like carefully selecting the seeds you want to plant, nurturing them with attention and love, and watching them blossom into the reality you desire. This involves setting clear intentions, visualizing your goals, and taking inspired actions that align with your dreams. It’s an intentional process where you’re fully aware of what you want and are actively working towards it.
On the other hand, unconscious manifesting is like letting random seeds fall into your garden without paying much attention. These seeds can be anything from doubts, fears, and negative self-talk to the influences of people around you. Without realising it, you might be nurturing these unwanted plants with your focus and energy. This can lead to situations and experiences that you don’t really want but seem to keep cropping up in your life.
Unconscious manifesting is driven by habits and beliefs that operate below the surface of your awareness, shaping your reality in ways you might not even notice. Note that these unconscious patterns are usually established in our early childhood during our formative years within our family of origin.
To shift from unconscious to conscious manifesting, here are some steps to make this happen:
- Become more aware of your thoughts, beliefs and feelings – notice where you are putting your attention and focus most of the time.
- Notice the old patterns, unhealthy behaviours that no longer serve you and consciously choose to let them go.
- Replace them with positive, empowering beliefs that align with your true desires.
- Make sure that you are clear on your intentions and know that you truly deserve what you want.
- Spend time each day visualising your goals and feeling the emotions of having already achieved them.
- Surround yourself with people and environments that support your vision.
- Remember, manifesting is a co-creative process with the universe, and by bringing more consciousness into it, you can cultivate a beautiful garden of experiences that truly reflect your heart’s desires.
Letting go of unconscious conditioning sounds great in theory, but on a practical level we usually need support and guidance to make it happen. This is because we have blind spots that hide our unconscious thoughts, beliefs, and behaviours. Having someone to reflect these patterns back to us can make the process faster, deeper, and more lasting. This support can come from a counselor, therapist, coach, or support groups and communities.
If you would like more information or support to Manifest Consciously book in for a chat with Emma
