Red Tent Yoga has been rebirthed ...
Specialised counselling & coaching support for women moving through Life Transitions
Hi, I'm Emma
As Founder of Red Tent Yoga. I have specialised in women’s health for over 20 years, in particular prenatal & postnatal yoga & birth preparation.
As a psychotherapist, I offer Perinatal counselling for pregnant women and mothers to help adjust to the new pressures of life, relationship & body changes, as well as any trauma associated with the birth.
As a mother of 2 grown daughters, I am passionate about supporting Teen girls moving through adolescence into their maiden years.
I have experienced miscarriage, marriage separation, health crisis and menopause. I bring all of my life experiences into our sessions with care, thought & wisdom.
Perinatal Counselling
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Be supported through your journey of pregnancy, birth and motherhood
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A safe space to talk about concerns & fears
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Feel more mentally prepared for your birth & becoming a mother
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Postnatal concerns, birth complications or adjustments as a mother
Specialisted Psychotherapy for pregnancy & postnatal mothers
Sessions available in person in Byron Bay area or remotely on zoom.
Discounted Packages available.
Birth Trauma
Therapy Sessions
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Did your recent birth feel especially challenging, upsetting or traumatic
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Are you having "flashbacks' from the birth?
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Feeling unusually emotional, anxious, teary or depressed ?
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Do you keep re-living the birth experience?
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Struggling to connect with your baby?
‘It is possible to gently release stuck emotions, painful memories from a traumatic birth using a somatic technique called Havening‘
~ Emma Louise Roger
YOU DON’T NEED TO LIVE WITH TRAUMA
Birth Trauma can be shifted in a matter of sessions.
Reclaim your life so you can be the
best mother you can be for your child.
SUPERCONSCIOUS BIRTH is a proven method to shift unconscious blocks that may be in the way to you having your dream birth.
Partners & doulas welcome to join the sessions for free.
Superconscious Birth Private Sessions
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Recognise & shift anxiety & fears around the birth
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Create the birth you want thru vidualisation
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Clear unconscious hidden blocks for an easeful birth
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Learn calming practices for pregnancy & birth
For more information and details book a free call with Emma
ENQUIRE ABOUT
Love Your Body Program
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Do you seem to be constantly dieting?
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Struggling with body image post birth?
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Often feel tired, sluggish & low appetite?
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Do you find yourself eating when you are bored, upset or emotional?
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Always thinking about food or obsessing about your body?
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Become conscious of how, why and when you eat
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Learn INTUITIVE TOOLS to listen to your body & making loving food choices
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Understand your body constitution and digestion using Ayurvedic Principles
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Look at and resolve deep core beliefs about yourself that affect the way you eat
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Learn how to let go of dieting, weight-loss programs and calorie counting
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Develop practices and tools using yoga, pranayama, meditation, ayurveda and self-enquiry
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Find ways to honour yourself and your body and eat from a place of Love
